Exercising is one of the best ways to take care of your health. Fortunately, you don’t have to go to a gym; you can also choose to work out at home. To do this, you need to set up a space, Types of flooring and at Edifica we want to help. Therefore, we present the types of flooring for a gym in your new apartment .
Types of floors for a gym
1. Rubber floor
Rubber is the best flooring option for home gyms because it’s ideal for covering any surface, including concrete floors, bosnia and herzegovina phone number library and can support the heaviest exercise equipment .
Furthermore, their popularity is due to the fact that they offer maximum durability and shock absorption.
2. Foam floors
The foam floor creates a soft cushioning that’s ideal for beginners in sports, bodyweight exercises , and floor work.
It’s easy to maintain, but much less durable than other types of flooring. It’s also not suitable for more intense workouts or heavy gym equipment , continuous adjustments and improvements as foam is much more susceptible to cuts and damage.
3. Vinyl floors
Vinyl flooring is a great option for home gym flooring . This type of flooring is water-resistant, easy to clean, and helps your gym blend seamlessly into the minimalist style of your apartment .
One reason to choose vinyl for gym flooring in garages and basements is because it’s resistant to mold and mildew. It’s also extremely durable and can support the weight of heavy exercise equipment .
However, usa b2b list vinyl is not the best when it comes to shock absorption.
4. Carpet
Carpet is also popular for home gym flooring . You can install wall-to-wall carpet or use carpet tiles for easier installation. Just be sure to select a good commercial-grade carpet for better traction and stability while exercising.
5. Sprint Tracks
Running tracks add a unique surface to your home gym. If you’re looking to increase your athletic performance while reducing your risk of injury, speed tracks are an excellent option.
While it’s more expensive than other types of flooring , it’s the best option for plyometric and sports-specific exercises . The downside is that it can be a bit abrasive when working on the floor.
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6. Interlocking rubber tiles
If you want easy and simple installation, interlocking rubber tiles are an excellent option, as they’re suitable for a variety of activities. Thanks to the interlocking design, you can easily place the tiles in your designated exercise space without the need for adhesive.
7. Rubber rolls for exercises
Rubber exercise rolls have the benefits of rubber, but come in rolls rather than tiles. These rolls are perfect for larger spaces and create a seamless look with great shock absorption and durability.
There’s a reason rubber is so in demand, and it’s because you can roll it directly onto any carpet and most other surfaces, making it easy to install and maintain.
8. Wooden floor
Hardwood floors can give your home gym a professional look and are suitable for almost any type of exercise.
Thanks to innovative foam backing, wood floors are now more impact-resistant and suitable for exercise. However, they can scratch and splinter if weights are dropped too hard. They can also become slippery from excessive sweating.
On the other hand, for those who enjoy aerobic exercise, kickboxing , or dancing, a hardwood floor can be a striking addition to any workout space.
9. Cork floor
Cork is an eco-friendly flooring made from renewable and completely biodegradable material, perfect for those who are more environmentally conscious and trying to reduce their carbon footprint.
Its flexible design is ideal for high-intensity workouts and weight training, as it is resistant to impact, as well as fire, mold, mites, and fungi.
Glue-down cork tiles are recommended over a cork floating floor to support heavy loads; however, dragging equipment of any kind can scratch the surface.
Well, that depends on the surface the floor will be laid on and the type of exercise equipment and routines you participate in. It’s critical that all gym flooring surfaces be durable, have adequate traction, and absorb shock. Otherwise, you risk slipping, injuring yourself, or suffering from chronic joint pain.
Take a close look at the different flooring options and find the best option for your home gym!
And you know, if you’re looking for an apartment, Edifica Real Estate has 15 years of experience developing projects in the most established districts of Lima and other cities.
You’ll find the best apartments under construction or ready to move in. If you’d like more information about our real estate projects , please contact us and we’ll get back to you shortly.